Attitude & Mental Health

When your life takes over your time

Regular readers may have noticed my absence this summer. When life takes over your time, you may be doing exactly what you want to do. This doesn’t mean that you are getting the things done that need doing. Does that make sense? This year was finally the year of my new kitchen. I waited 25…

Read More

Has Overwhelming got you Trapped?

Is something in your life overwhelming you? If you are honest, I think you just said “Yes”. Most of us today have “something” that overwhelms us. Like many other people, I more than one “something” is overwhelming. I started thinking why the tools I use to help me “get out of overwhelming” still overwhelm me.…

Read More

You don't know what you got until it's gone

Perhaps you know the phrase, “You don’t know what you got until it’s gone.” When I started thinking about this, the song Big Yellow Taxi was stuck in my head. It’s very true, though, we don’t know what we’ve got… until it’s gone. Let me give you some personal examples. We’re remodeling the kitchen. Anyone…

Read More