You don’t know when depression takes over. (This post was written several years ago during the recession. The information is still timely and critical for anyone suffering from depression.)
A client contacted me recently and told me she had multiple job offers even after she accepted her new position. Wow! Wonderful! The resume I wrote for her got plenty of attention and results!
Then she told me the back story. She became my client in mid-January, after being laid off in December from a position she had for more than 18 years.
The resume went together as we showcased some great accomplishments. She told stories well and we had a specific target for her search. We positioned the resume to be multi-functional so she could apply for other similar opportunities in her field. At the time, she seemed to grasp the concept of networking.
She struggled with depression
Then I didn’t hear from her until a few weeks ago. After she met with me initially in January, she struggled. Buoyant when she left, later she didn’t have instantaneous results. She wondered if she made a mistake investing in a professional resume when she had other bills to pay.
The impact of losing the job after so many years of playing a major role with her organization hit her hard. Depression set in and just as the commercials depict, she detached from reality.
A highly attractive individual, she had high standards both personally and professionally. Noted as one who prided herself on clean living spaces, she let everything dissolve as she hardly dragged herself out of bed in the morning and found it hard to shower or do laundry.
She wondered if she would ever find another job
She felt like many job seekers feel. After a successful career where they felt valued, the loss of not being a critical part of their organization’s mission and success is huge. During the dismal economic conditions, this client wondered if she would ever find another job. Family members worried about her but she retreated.
If you suffer from depression, reach out and call someone
Had she called me in February when she felt so blue, I would have told her she was not so different from other job seekers.
She did snap out of it and started making contacts. Soon she was back in the workforce and still getting results from the contacts she made earlier. But I was reminded how often we don’t know the signs of someone who is depressed.
When you struggle with depression, you do need to reach out and call someone and let them know.
Sometimes the person struggling may not be able to make the call. If you have a family member or friend fighting depression, they may not rebound on their own like my client did. Make the call for them.
Jason Alba’s popular post, Depression Clouds Everything describes how he felt as a job seeker in the early days after he lost his job. He said:
“but day after day, the rejection, the self-doubt, all the bad stuff that happens when your world is turned upside down, the emotions where clouding things. Judgment was clouded, because I was desperate. Performance was clouded because I was scared. I certainly wasn’t used to dealing with these emotions, especially week after week.”
Jason gives an extensive list of resources in his post: Job Search Depression.
This economy has been hard on us all, job seekers and business owners alike. Recovery is slow and challenging but with the right strategies and career marketing materials, job seekers are going back to work.
Don’t let depression take over your life, make a positive step to reach out!
If you need help getting your job search on track, learn more here.